SUPERFOOD BOOK
We all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts.
But that’s a big list to sort through, and wouldn’t it be simpler to have a few superfoods that you can always turn to? To help you in your endeavours to
lead a healthy lifestyle and a healthy life you can use the list compiled below as a quick reference list of 9 superfoods.
These superfoods and 14 others can be found in Superfoods Health-Style, by Steven G. Pratt M.D.